Hello!

I believe you have the capacity to make life-giving changes even if you currently feel stuck or
constricted.  In our work, I view you as the expert on your life and work collaboratively to choose therapies that you connect with.  I offer therapies based in science, the arts, and mind and body-based practices, that can offer relief from suffering as well as opportunities for growth and making meaning.

I am a Registered Psychotherapist (Qualifying) with the College of Psychotherapy of Ontario with five years of experience working with adults of all ages and with youth.  I have completed a MA program in Spiritual Care and Psychotherapy from Wilfrid Laurier University and a three-year Graduate Diploma in Expressive Arts Therapy from The CREATE Institute.  Recent training include CBT for anxiety disorders and depression, a level 1 certification in the treatment of trauma, and a certification by the Junior Diabetes Research Foundation (JDRF) to provide mental health support to people living with diabetes.

As do all qualifying RPs, I consult with a certified supervising psychotherapist with many years of experience in the field.